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Talisa really understands the feelings I’m experiencing. It is so easy to talk to her and she makes me feel better about myself. The exercises she provides really help.
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Lin For Your Health? Since day one & meeting my pain coach i felt a weight lifted off my shoulders because it gave me hope of relief. Im learning to make lin health habitual like using any other social media app everyday. It takes time & focus on my part to meet the program halfway. I understand it doesn't do the work fir me. Thats why I love the digital workbook as I call it & the ability to text my coach at any time & she'll get back to me at her convenience But the fact that my coach is available outside the zoom calls is groundbreaking to me. It keeps me at ease especially in the beginning. Before I learned fear, pain, fear. Being able to text my coach at all (nevermind if she answers right away) was such a physical relief tyoe feeling like someone is listening right now. Thats comforting to me. Ive fell off the app and coach for a month or so bc I had multiple hospital visits getting the way of lin.health. then I realized looking inward at myself, that missing my appointments & the app bc of my health was making me more i. Pain from the stress. So coming back to my coach with persistence to manage my pain......went right into somatic tracking & here i am falling in love with the program again, yes this program. Its been a over a moblnth since my last hospital visit, my pain is being managed better bc of this program & im now committed to never letting this program fall at the wayside. I know its not an instant thing. I know there's ups and downs. I just came out of a frustrated "down" part of my health and pain. As I count the days im staying out of the hospital, it proves to me that this program helps in so many ways. Im happy. My pain level has been hovering around a 3 instead of 8 all the time. Its not all me doing this. Its me getting you halfway. Thats all it takes. Just meet my pain coach & app halfway? & i see results that im very happy about. Ive been suffering for 4 yrs under the eyes of doctors finally being diagnosed with something tangible instead of scratching their heads, but ive had these digestive issues my whole life. Lin health is not like any other program or counseling ive seen or experienced. But I believe in lin health. I'm starting to change my life to live a better less painful life. Okay Ill say it.... lin health is a belief system to me thats working.....and I love it! Thank you for asking me to tell my experience with lin health. Seriously, every doctor or nurse or anyone thats in the medical field or just in pain that i meet, i tell them about lin health. I should be your promoter for this program that works so well for me lol. I know its working when my doctors see how much better I'm doing and say it, they all have seen me crying at a level "20"(10) pain & miserable. Me, personally, wants everyone to know about lin health for any type of pain. It is,for me a way of living now. A lifestyle if you will. I can see & feel that lin health can work & help everyone. It also helps that my pain coach and I clicked very well right from the get go. Keep hiring great pain coaches like Dana. What a wonderful person you have working for you. 🙏 Thank you all at lin health, Sincerely Brian Schweizer
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I never put the connection between pain and the mind which I've learned actually controls your pain fear cycle! Thank you Lin Health for helping me make the connection. I feel so much more in control of my pain flare-ups.
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Lin Health has amazing coaches and physicians! My pain has decreased dramatically and I have learned techniques to lessen oncoming pain!
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My coach was easy to talk to. He was very knowledgeable and encouraging. He provided the materials to help me to help me continue on my journey. Nate is very supportive and compassionate.
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I had two coaches during my time with Lin and both were phenomenal! The program is well designed to go at your own pace. There is so much material at your disposal to help you. I highly recommend Lin. It has greatly exceeded my expectations both in what I learned and how my mind/body responded.
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My Lin physician, Dr. Kim, and Coach Miranda have both been excellent. I feel well cared for and heard. I am learning lots of helpful information and tools to help me in my pain recovery. It is also a bonus that my Healthcare insurance helps with the cost of the program. The app is easy to use and you can tell every aspect of the program has been very well thought out to help those of us in need! Thank you Lin!
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In talking to Coach Di, I have learned to navigate my pain through meditation, and tools to focus on me and not allow the pain to take over with fear, but learn to face the fear, the trigger warnings and how to conquer and focus on the pain through tunnel vision.
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Lin health and Andrea have changed my life! All of my non-structural pain is gone in just six months. I use nearly every tool and resource from Lin health in my everyday life. And there is no doubt about the fact that my life has become exceptional; and my pain almost non existent. I’m grateful everyday for Andrea and for Lin health.
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This experience, is teaching me so many ways to reduce stress and pain. It has multiple different tools of every kind to help reprogram the brain. I personally love it and think it's amazing. 100% recommend it.
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Lin Health is phenomenal at helping people work through chronic pain and fatigue with their innovative approach. You are totally involved in being matched with your coach. The coach meets with you online once a week and scheduling is very flexible. Most of all, with some dedication, it works and doesn’t involve more meds!!
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Lin health has been a powerful and effective platform with great tools for me to address and remediate chronic pain in my body. I've tried so many solutions and find Lin health to be one of the most effective for me to create lasting results. You'll be amazed !
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I am retraining my brain in how to evaluate the different types of pain and anxiety that I experience. I have both structural pain (arthritis and healing bones from fractures) as well as pain rooted in fear and crisis (PTSD). I have also struggled and suffered from severe insomnia. So, when I experience pain in a certain area of my body, I go into parental or custodial mode with my body. I acknowledge the pain and then continue in my mind to brain conversation, Are you afraid? I will check the perimeter (I used to work in EMS) and let you know if we are in danger. Right now, I don’t see danger so let’s assume that we are safe. This chit chat really works! Even my structural pain diminishes and disappears. And I praise my brain for communicating with me. I have been sleeping better too. So I recommend LIN starts its research to help people who have more symptoms than pain. The coaching I am receiving is invaluable. I learn something new about my brain/mind each week! And my body is relieved. Experiencing pain is exhausting. Baby steps towards wholeness and management. Practicing breath work and self regard has been crucial in the groundwork of my re-braining! There are times when the danger is real, and in my acknowledgment, the symptoms subside (I have a neighbor with mental illness and his episodes trigger my fear and PTSD response.) Thank you for the opportunity to share.
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My coach was very friendly and knowledgeable The online videos were helpful
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Lin Health taught me to learn my limitations, so I don’t over exert myself and go into flares. The Lin videos have educated me on what Fibromyalgia really is, and the techniques to live your best life with this disease. My pain recovery coach has taught me many techniques too, and keeps me accountable to staying on the correct path. I would highly recommend Lin Health to anyone looking to educate themselves and change their life for the better.
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My coach is very supportive all of the informative pieces that go into somatic tracking working with pain has really helped me teach my brain that I am safe
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Amy has been an incredible coach throughout my journey with Lin Health. She is compassionate, encouraging, and truly listens without judgment. Her support has helped me approach healing with more confidence and hope. I also loved the Care Kits and all of the helpful information about pain reprocessing. It has been incredibly informative and has helped me tremendously on my healing journey.
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i’ve had about four sessions with Lin Health so far and it has been so informative and helpful in how I approach some pain/nerve issues following a surgery. I’m learning a lot and enjoying going through the kids and love the weekly check-in with the coach who helps me figure my way through this.
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Lin Health has helped me tremendously in understanding what is causing my chronic pain and providing me the tools to address it. I feel empowered, informed and more capable than ever to handle what’s in front of me. My coach is amazing and has helped me with so much more than my physical pain. The app is easy and helpful as well. I cannot recommend Lin Health enough!
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It makes so much sense! It is going to enlighten so many, and help reduce so many anxiety and pain drugs
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